I'm Dani Conway — sought-after functional medicine expert, Board Certified Functional Diagnostic Nutrition Practitioner, and founder of Nutrition the Natural Way — home of the Fat Burn Formula for Women Over 40.

For almost 20 years I've specialized in hormone optimization, metabolic nutrition, and sustainable fat loss for midlife women — developing innovative, personalized protocols that go far beyond what conventional medicine and the average online "expert" will ever offer. I don't guess. I test. And I interpret every result through an optimal lens — because normal and optimal are two very different things.

I lost 65 pounds myself navigating the same hormone and metabolic chaos you may be dealing with right now. That personal experience — combined with nearly two decades of clinical work with thousands of women — is what makes this guide different from anything else you'll find online.